Published by : Supine_Susan

Working as a Pilates instructor reminds you how sometimes there’s really no dividing line between personal friendships, social connections, and business networking. A little over three years ago, Dave came into my Pilates of Boulder studio with that typical first-timer timidity. I started talking to him and it was clear that he had watched some […]

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Fitness trends come and go, but myths and misinformation linger for years afterwards. Pilates is more than a fad, but some new members of the community may see it as a passing interest. If you’re new to the practice or are considering it for the first time, you may be aware of a few misconceptions […]

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Boulder is an extremely active city. Residents joke about the “three sport” rule—it seems that everybody in the area has at least three outdoor recreation interests. Whether it’s skiing or running, swimming or climbing, you probably have a few preferred ways to stay fit, active, and engaged in your community. To that end, Boulder has […]

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